Mancare cu spanac, orez si oua ochiuri

de Rahela Velicu in Mancaruri de legume, 31 Oct 2017 | 3913 vizualizari

Pentru fotografii culinare reusite foloseste Nikon D5600

Consumam des spanac, ne place in orice varianta gatit

INGREDIENTE

1 punga de spanac congelat (450 de g).
100 g orez
1 legatura de ceapa verde
50 ml ulei
sare
piper
oua

Rahela Velicu

Bucataras Chef

18 imi place 18comentează

0 reteta favorita

Taguri: mancare cu spanac, orez si oua ochiuri, mancare de spanac, orez, oua, retete cu spanac, retete Mancaruri de legume

Portii: 4

Timp de preparare: sub 60 minute

MOD DE PREPARARE RETETA Mancare cu spanac, orez si oua ochiuri:

Mai intai taiem ceapa rondele si o calim in ulei incins foarte putin, 4-5 min. Adaugam orezul si lasam inca 7-8 min, la calit. Adaugam cana de apa si spanacul si lasam sa fiarba aprox. 20-25 de min.

Lasam la fiert 20-30 de min, pana cand orezul este gatit.

Separat facem oua ochiuri si servim impreuna cu orez.

TIPS-URI

Spanacul poate fi inlocuit cu stevie.

Puteti adauga si 1 lingura de pasta de tomate.

Daca ti-a placut reteta noastra "Mancare cu spanac, orez si oua ochiuri" nu uita sa-i faci un review.

RETETA IN IMAGINI

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Mancare cu spanac, orez si oua ochiuri-4

Mancare cu spanac, orez si oua ochiuri-5

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COMENTARII (18)

-Licurici- 1

01.11.2017, 09:10

Rahela Velicu 1

01.11.2017, 11:37

Va multumesc!

Rahela Velicu 1

01.11.2017, 11:37

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Mancare cu spanac, orez si oua ochiuri

INGREDIENTE

Rahela Velicu

MOD DE PREPARARE RETETA Mancare cu spanac, orez si oua ochiuri:

TIPS-URI

RETETA IN IMAGINI

Recomandari pentru tine si casa ta

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RETETE RECOMANDATE

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